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Showing posts with the label #behealthy

Take an "attitude" drug

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     "A strong positive mental attitude will create more miracles than any wonder drug ," according to Patricia Neal. I do believe in the use of medicine to cure illnesses, yet like Patricia Neal's quote, I feel that a person's attitude can do much in helping cope. A positive attitude may not cure a person, but it can give someone the help they need to handle whatever they are facing. People also seem to turn to drugs and alcohol to deal with problems in their life when instead they could take an "attitude" drug . Author Susan Marie Schulhof http://susanmarieschulhof.blogspot.com     

Cook what you like

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"Eat to live, don't live to eat." -Benjamin Franklin     I heard this quote many years ago; although I never would have guessed that Benjamin Franklin said it. I have struggled to keep my weight in check since I was a teenager. I could not even begin to count the amount of diet books I have read over the years. As I near 50, I would finally like to take Mr. Franklin's advice. I want to eat foods that are nutritious and taste delicious, not food that fills up the empty places in my heart and soul.  Author Susan Marie Schulhof http://susanmarieschulhof.blogspot.com