Buddha said, "Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful ." It is so easy to look at others and feel envious of all that they have, but no one can see areas they feel empty. I have a gratitude journal that I write in often, not daily, when I need to shift the focus from what I am lacking in life to what I have in life. I try to stay thankful. https://itunes.apple.com/…/susan-marie-schulhof/id613849093… http://www.amazon.com/Susan-Marie-Schulhof/e/B00IBPFHV8 http://www.barnesandnoble.com/s/Susan+Marie+Schulhof…