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Simplify your life

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    "The real idle man gets nowhere. The perpetually busy man does not get much further."                                                      -Sir Heneage Ogilivie        I am a very competent and capable person, but I do find that when I try to do a lot or try to hurry, I make mistakes and end up feeling like I am under an enormous amount of stress . Feeling high levels of stress in one's life has been linked to increased illness, weight gain and even heart disease and high blood pressure. When I look at my To Do list, todays quotation makes me want to eliminate anything on it that it not important. I need to concentrate only on what is necessary. There are times that it is necessary for me to be busy and get things done, but I also need time to relax and de-stress. I believe th...