Stress is a negative emotion

     Lewis Mumford said, "Humor is our way of defending ourselves from life's absurdities by thinking absurdly about them." When we feel stressed about something that has happened, we can physically make ourselves ill. Stress has been linked to a number of ailments, as well as, it just makes us feel horrible. We cannot control everything that happens in life, but we can determine our response. Find the lesson in whatever is causing you stress, or try and find the humor in it. Stress is a negative emotion.

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